Empowering your Authentic Self Coaching Circle

My Pathlights Coaching Circle
7 Session Experience
Hosted by The Lotus Wellness Spot

For centuries people of varying faiths and cultures have gathered in wisdom circles to discuss ideas, share stories, and empower one another with knowledge. In this tradition, I am offering an exciting opportunity for spirited seekers to join me on a journey to empower the authentic self. In this 7 session experience I will provide the space, tools and experiences for a small group to explore and empower the authentic self by tapping into the chakras.

What is the authentic self?
If you were to stop right now and take a look in the mirror, you
would see your body, hair color, and skin color. If it’s a work day, you would see the outfit or uniform your job requires you to wear. All that you see in the reflection are representations of your human self; the part of you that is temporary. The authentic self is the REAL you, the FOREVER you. It’s the spirit inside of the body you were given.
In this course I will teach you how to find your authentic self by tapping into the energetic zones in your body known as the Chakras. We have seven chakras throughout the body in which energy flows through. Through this course you will learn tools for keeping this energy balanced for a more empowered and vigorous life!
Each session will provide an opportunity to engage in learning exercises, guided meditation and a yoga flow sequence meant to empower the authentic self. In addition, you will be invited to be a part of a closed online group to expand upon your learning and connect with classmates.

This course is great for anyone wanting to learn more about the connecting with the authentic self or simply wants additional tools for mind, body, and spirit alignment. You can take the entire course or choose the session(s) that resonate with you. Each session is two hours in length and jam-packed with nuggets of wisdom for empowering your authentic self!

Session 1: Exploring the Authentic Self through the Root Chakra
This session will provide tools for finding grounding through the root chakra. This chakra is located at the base of the spine and is an energetic station for survival issues such as finances, food, and security. Participants will learn how to identify leaks in the area and access tools for bringing balance back into the authentic self.

Session 2: Creating Authentic Connections through the Sacral Chakra
This session will provide tools for understanding how to create authentic connections with yourself and others through the sacral chakra. This chakra is located in the lower abdomen and is an energetic station for abundance, creativity, pleasure, and an overall sense of well-being. Participants will learn how to identify leaks in this area and create connections that lead to wholeness.

Session 3: Finding your Authentic Worth through the Solar Plexus Chakra
This session will provide tools for understanding your value as a human and how that is aligned to the worth of your authentic self by exploring the solar plexus chakra. This chakra is located in the upper abdomen and is an energetic station for self-worth, self-confidence, and self-esteem. Participants will learn how to identify leaks in this area and understand how the human self serves as vessel for illuminating the worth of the authentic self.

Session 4: Accessing Authentic Love through the Heart Chakra
This session will provide tools for understanding that with love comes true empowerment as we explore the heart chakra. This chakra is located in the chest, just above the physical heart space and is an energetic station for love, joy, and inner peace. Participants will learn how to identify leaks in this area and understand that true power comes when we tap into the highest form of vibration and healing through love.

Session 5: Using Authentic Voice to Empower through the Throat Chakra
This session will provide tools for understanding that when you align your voice with your authentic truth anything is possible by exploring the throat chakra. This chakra is located in the throat and is the energetic station for communication, self-expression of feelings, and your truth. Participants will learn how to identify leaks in this area and understand that we all have the right and responsibility to communicate our truth. And when we do, we become empowered.

Session 6: Learning to trust your Authentic Self through the Third Eye Chakra
This session will provide tools for understanding how to combine facts and perceptions we learn with the mind (knowledge) with our inner knowing (wisdom) to strengthen the intuition by exploring the third eye chakra. This chakra is located on the forehead, between the eyes, and is the energetic station for intuition, imagination, and wisdom. Participants will learn how to identify leaks in this area and build trust in the inner knowing that guides us.

Session 7: Expanding your Authentic Self through the Crown Chakra
This session will provide tools for understanding the connection you have to your highest, most empowered self by exploring the crown chakra. This chakra is located at the very top of the head and is the energetic station for a connection to spirituality, bliss, and grace. Participants will identify leaks in this area and learn how to connect the authentic self with the infinite source of abundance that is the highest self.

Dates:

Session 1 Saturday,  February 4 1pm-3pm       Session 5 Saturday, March 4 1pm-3pm

Session 2 Saturday,  February 11 1pm-3pm      Session 6 Saturday, March 11  1pm-3pm

Session 3 Saturday, February 18 1pm-3pm       Session 7 Saturday, March 18 1pm -3pm

Session 4 Saturday, February 25 1pm-3pm

There are 8 spots available for each session. You can purchase individual sessions for an introductory price of $49 each or FOR A LIMITED TIME get the full experience by purchasing the entire course for $299.00 (over 10% savings)! This makes a great holiday gift! 

Click the “Buy Now” button below to purchase either the entire course or single sessions.

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